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Courses

Y Are We Together

This is a 6 week program that guides couples through an interactive process to define individual and common goals that support the foundation of their union. Emotion-focused techniques are used to assist couples to develop a deeper connection. As couples identify their desire for love and their attachment needs, space is created for re-engagement. Self-awareness and authentic communication, assist couples to reconnect through the enactment of differentiation to define and reveal the “self”, clarify needs, manage expectations and to take risks towards greater intimacy. The fundamental concept of the “Y” requires that you be who you are in the presence of who they are; while nurturing the roots of your union, and creating shared meaningful experiences that align with the core values you have identified. Your collaboration and commitment to something new provides the support you will need to keep up the P.A.C.E. as you are accountable for the successful achievement of your own desires and internal happiness.

Cost- $279.00

Course begins on December 1, 2019 at 8pm

Why Are We Together 6 week program
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Let your Love pour in

4-week course begins on January 12th @ 7pm
Special offer $49

A virtual workshop for all of you AMAZING WOMEN who just want to experience love, happiness, resolve and meaningful connections. For so long you have poured so much into others, it is now time to pour into you.

Did you start off with a love story along with one of your most perfect plans? As Women we are great at being the mastermind within the lives of others. Are you sincere, nurturing, compassionate, understanding, committed, loving and supportive, yet feeling like you are not receiving those same feelings in return?

Have you begun to ask yourself why? You didn’t ask for this and it’s not fair. Each passing day brings up more questions and possible feelings of defeat. Do you find yourself feeling nervous or scared and you have no idea what you are nervous or scared about?

Have you noticed that your smile is not as bright as it can be? I know that you are an amazing WOMAN who just wants to experience love, happiness and peace in your life. For so long you have poured so much into others it is now time to pour into you! Let me share how I can help. I have assisted many women just like you to transition from doubt, uncertainty, resentment and blame; to embracing all that their love stories have to offer by understanding exactly what that love experience meant. If you’re willing to give your love story freedom and release it as a barrier in your life, then Let the Love Pour In is the perfect program for you!

Course Description

Let The Love Pour In, is a 6wk intensive program for women who are feeling disconnected, or heart-broken. This course is for mothers or any woman who is separated or divorced. Within relationships deep connections formed by our hearts desires carries a strong pull of energy. This explains the triggers of hurt, pain and anger that we feel long after a relationship that we once adored has ended.

Life Is Happening For You

As you tune into you, you will discover the patterns of beliefs that have maintained turmoil and anger, thereby creating stagnation and emotional stress. This course will assist you to transform that energy so that you are living in a way that serves your health while manifesting positive change that is sustainable. As you let the love pour in your heart will become open to forgiveness.

Create A Life That You Love

As you let the love pour in your heart will become open to forgiveness. Pouring into you will spark your creativity, uncover your passion and connect you to your purpose. Additionally, this intensive course will focus on nurturing your spirit with gratitude and compassion. In turn, your intended reality will be revealed as your belief system changes. You will develop new communication strategies that are required to improve all of your relationships, starting with yourself. A full understanding of your new reality places you in a position of power to embrace all things new! And guess what?!!! You get to own exactly what you create!! This is your moment. It’s your time to pour into YOU!

By signing up today to Let Your Love Pour In , 

you will….. 

Acknowledge and affirm “I AM”

Identify your beliefs and transform barriers

Nurture the little you inside

Look into the “mirror”

Tell your story and speak your truth

Connect with the disconnection that you feel.

Get to know your passion and love on it!!

Create a new relationship with yourself that radiates self love, awareness, confidence and power.

Rewrite your story with YOU as the leading lady in your life.

Pour into your vision and walk towards the direction of your dreams.

Your time is now! Pour in….
Let the Love Pour In 4-week course begins on January 12th @ 7pm
Special offer $49

The Process Works

The Process Works is an interactive online course that uses a mindfulness approach towards the awareness of the moment to moment thoughts, feelings, and perceptions that impact your alliance with your core values and your sense of worthiness. Based on your knowledge of what you think, and the beliefs that you hold about yourself you will be able to define your intentions for living a meaningful life.

As a part of the process, we will focus on 6 aspects of human development that are conducive to maximizing your full potential: 1) Awareness, 2) personal growth, 3)purpose in life, 4) autonomy, 5) self-acceptance, and 6) relationships. Your understanding of self will lead you to identify patterns and beliefs that influence your decisions and create barriers to living the life that you say you want. Who you are right now and who you desire to become will provide an internal push and guide you towards the solutions that have been present all along.

The workshop focuses on shifting your mindset and beliefs, to support what you truly desire so that you can create what you need.

After the workshop, you will walk away with a proven formula that others have used to create positive meaning, enjoyment, success, and fulfillment in their lives.

Join Us!
WHEN: November 25th @7pm
Cost: $49

Register Here

 

Contact Today

Rashida Ingram PhD(intern) MS-CMFT



303-578-2046
info@rashidaingram.com

191 Presidential Blvd C132
Bala Cynwyd, PA 19004

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191 Presidential Blvd C132
Bala Cynwyd, PA 19004

303-578-2046
info@rashidaingram.com

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